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Health is the utmost important factor in our lives. We all take precautions to stay healthy and away from sicknesses or diseases. However, one aspect of our health which often goes unnoticed or neglected is our dental health.
Dental health plays a role as crucial as our primary health. You will be surprised to know that poor dental health can affect our generic health severely. One must stay aware of common facts about teeth as it could help them better care for their overall dental health.
You should consult the best dentist in Rutherford, NJ, to ensure optimal dental health.
Facts about teeth you probably did not know:
- Bacteria
You will be shocked to know that over 300 different species of bacteria are found in plaque. Surprisingly, these are just average numbers. There could likely be more types of bacteria. It will be advisable to brush, floss, and use mouthwash regularly to kill the bacteria in your mouth.
- Tooth enamel
Most people believe that bones are the hardest substance in the human body. However, tooth enamel is the hardest substance in the human body. Our teeth have three layers: enamel, dentine, and nerves.
Enamel is the outermost layer, and it is made out of minerals. 96% of enamel is composed of enamel, which is harder than any bone in our body. However, enamel can be damaged by glass or metal.
- Brushing
On average, a person only spends about 48 seconds brushing their teeth daily. Many studies and research have found that people spend less than a minute brushing their teeth. Several dentists in Rutherford, NJ, will recommend you to brush for at least two minutes to achieve excellent dental health and a clean mouth.
- Airborne particles
Most people brush in their washrooms or restrooms. These washrooms likely have a toilet with a flush. Similarly, many airborne particles are born from flushing. These particles can make their way to the toothbrush bristles. It would be best to keep your toothbrushes in a drawer or a minimum of six feet away from the toilet. It would help if you also replaced your toothbrush every three months.
- Toothbrush caps
Many people believe that placing a cap on their toothbrushes will be ideal. Although, using toothbrush caps will cause bacteria to accumulate and decay within the moist environment. Such instances could lead you to dental problems. You should also rinse the bristles of a toothbrush if you use a mouthwash.
