Physiotherapy helps in restoring normalcy and mobility in a patient’s life after they get affected by disease, injury, or disability. Physiotherapy can help a patient of any age in pain management and in preventing further injuries or diseases.  It helps a patient in improving and maximising physical strength, general well-being, and functioning while taking care […]

COVID-19 has put every healthcare system in the world to the test. Rising daily cases increased hospitalizations, exhausted supplies, and caused extreme fatigue and burnout among health workers. Even the first-world countries, with their efficient and sophisticated systems, felt pressured by this pandemic and experienced staggering challenges. What’s more, the challenges weren’t just about the people’s […]

Nearly 75% of our body mass consists of water, and it is one of the next very important to stay alive after oxygen. Water does not have any calorific content of its own but staying hydrated during any training schedule is most important, particularly in the hot summer months. Hydrating the body flushes out the […]

What is Sermorelin peptide? Speaking in more technical terms, Sermorelin is, as mentioned before, a peptide. What this means is that Sermorelin is actually a sequence of amino acids.  It is a substance created synthetically, even though the amino acid building blocks can also be naturally found throughout the human organism, in the food, as […]

CBD edibles are like goodies or treats that include a pre-set quantity of CBD. These are meals and drinks infused with CBD that you may consume or eat. Edibles are top for acquiring a greater trendy experience of health. Edibles take the longest to have an impact due to the fact they undergo the digestive […]

Tendon injuries usually occur near joints like elbow, knee, ankle, shoulder etc. Tendons are tough fibers that connect muscles with the bones. The two common tendon injuries are Tendonitis – inflammation of the tendon and Tendinosis – tears around the tendon due to overuse. Symptoms of tendon injury: Pain and stiffness in the affected area […]

Since the 1940’s when Multivitamins were first introduced, it has become more and more popular over time throughout the world. Study shows that almost 75% of Americans consume multivitamins daily for a good and active work routine and 87% of them trusts the quality and effectiveness of the vitamins and recommend it.  What is a […]