What do drinking water and losing weight have in common? Is it possible to lose weight just by drinking water?  Drinking water helps to eliminate toxins from the body. It also reduces bloating and makes you look and feel like you have lost weight. Ironically, the more water you drink, the less fluid is retained […]

We see this happening a lot. People that are going through drug addiction will try to do many things to heal themselves, they will try out different techniques that many people will tell them such as meditation, some techniques like doing yoga, or some things similar to the 12-step program which might help for the […]

The pelvic floor is the muscles between the hip and sacrum, present in men and women that support the bowel and reproductive organs. These muscles also give postural and low back support. Weak muscles or very tight muscles of the pelvic floor are responsible for pelvic floor dysfunction. However, this dysfunction can be treated with […]

A perfect healthy diet is a dream for many people. To achieve the target goal, you have to balance the meals throughout the day. But is it an easy task? It is if you can boost your diet with different vitamins. Vitamins c benefits the entire body system as all body activities enhance with this […]

There are a few types of substance addictions, all of them have different ways to treat them easily. Some have the same way to treat them as the others. Substance addiction types are many, but common ones are drug addiction, alcohol addiction, and behavioral addiction. All of these three might be one of the same […]

The Lapiplasty procedure is one of the best ways to deal with bunions as it corrects the root cause, thus leaving no chance of a repeat. It also has a significantly shorter recovery period, so patients don’t have to wait too long before putting weight on the affected foot. If you have a bunion that […]

Everybody wants to kiss goodbye to dull and lifeless skin that looks years older than it actually is. But, the journey isn’t easy if you do not know what are the right skin treatments that’ll help your skin, not harm it further! Since many women struggle and fail to find the right skincare treatments, we […]

Every year, many people become addicted to one or more opiates due to increasing prescription rates and a higher rate of illicit abuse. This problem is something that must be taken seriously because opiates can cause a lifelong addiction that will cause a lot of physical and emotional pain. Therefore, it is critical to understand […]