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The toothbrush is an important part of our daily life that needs to be changed every two to three months. A study reveals that a new and clean brush head removes plaque more significantly than a brush head that has been used for over two months. However, the duration of changing the toothbrush depends a lot on how you use the toothbrush and how the bristles are handled. If the bristles are frayed or damaged, the toothbrush should be changed sooner for better results and hygiene.
When should you replace your toothbrush or brush head?
As mentioned above, dentists recommend that you should change your toothbrush or brush head every two to three months. Quite likely, worn-out or frayed bristles do not serve any right purpose, and they should be replaced immediately to return to the best results.
Here are some reasons why your bristles are damaged sooner than normal.
- Brushing technique- There are certain ways that you should follow while brushing your teeth. If you apply way too much pressure, not only will you damage your teeth and gums but also the bristles of the toothbrush. Due to the pressure, they tend to crumble up and get damaged eventually.
- Brush head- Certain brush heads that are made of poor-quality materials, like aftermarket brush heads or bristles made from low-grade nylon tend to fray sooner than other toothbrushes. Avoid using such toothbrushes or if you use one, keep an eye on the damage done to the bristles.
How do you increase a toothbrush’s longevity?
There are numerous factors that play a role in your toothbrush’s longevity. However, you also need to take care of the toothbrush for maximum usage and longevity. Here we are discussing some factors that affect the longevity of the toothbrush.
- Brushing excessively hard- In some cases, the excess is no good. This means the same while brushing your teeth. Dentists recommend that no more than 200 grams of pressure should be applied while brushing the teeth.
- Brushing for too long- Most dentists recommend that an adult human should brush their teeth for not more than 2 minutes. Although this has an effect on the bristles, hygiene standards should also be kept in mind.
You can switch to Nada recyclable toothbrush heads that last long, are made with quality materials and do not need replacement every two to three months.
